SILVA GYM CLASSES
TRAIN WITH THE BESTJoin our wide variety of classes designed to help you stay fit, build strength, and boost endurance. Whether you're a beginner or an advanced athlete, we have the perfect class for you at Silva Gym!
Weekly Gym Schedule
Whether you're a yoga enthusiast, a cardio junkie, or someone looking to build strength and endurance, our weekly gym schedule has something for everyone. Stay fit and energized by joining the class that suits your style and fitness goals. Scroll through each day to find your perfect workout session and make the most of your fitness journey!
Weekly Gym Classes
Your schedule for all classes
This Week's Classes
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Monday
Yoga Class | 09:00 - 10:00
Instructor: Jane Doe | Room A
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Tuesday
HIIT Class | 10:00 - 11:00
Instructor: John Smith | Studio B
Highlight of the Day
Strength Training Class
12:00 - 01:00 PM
Instructor: John Smith | Studio A
Upcoming Events
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Nutrition Workshop
Saturday, 10:00 AM - 12:00 PM
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Strength Training Bootcamp
Sunday, 11:00 AM - 01:00 PM
Meet Our Trainers
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Jane Doe
Specialty: Yoga & Pilates
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John Smith
Specialty: HIIT & Boxing
💬 What Our Members Say
"This gym has the best instructors and classes! I’ve never felt more motivated, and the personalized attention from the trainers makes every workout both challenging and enjoyable. The variety of classes keeps things fresh, ensuring there's something for everyone, regardless of fitness level."
- Emily R.

"Great atmosphere and equipment. The trainers are super friendly and helpful, always ready to guide you with personalized tips and encouragement. The positive energy in the gym makes it a welcoming space for both beginners and experienced fitness enthusiasts alike!"
- Michael B.

"The variety of classes keeps me engaged and excited for every session! There's always something new to try, and the dynamic workouts ensure that I'm constantly challenged and making progress toward my fitness goals."
- Sarah L.

"I love how welcoming the community is! It’s more than just a gym; it feels like a family, where everyone supports and motivates each other. The sense of belonging makes every visit enjoyable and keeps me coming back."
- John D.
❓ Frequently Asked Questions
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What should I bring to class?
Comfortable workout clothes, a towel, and water.
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Are there weight training classes?
Yes, we offer strength and conditioning classes.
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Can I join classes as a beginner?
Absolutely! We offer beginner-friendly classes.
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Do you have yoga and cardio classes?
Yes, our schedule includes yoga, cardio, and more.
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How early should I arrive for class?
We recommend arriving 10-15 minutes early.
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Do I need to sign up for classes?
Yes, you can sign up online or at the front desk.